Full Moon yoga + paint

Harness the moon’s power by setting intentions, or guiding goals and principles, during each lunar cycle. During the new moon, set an intention of what you want to attract—and during the Full Moon, what you want to let go.

To honor your personal journey nearing this upcoming full moon, join us in reflection, movement and creative expression to create space for your heart’s true desires.

Sorren, of Grind & Align Yoga will guide us in mediation and gentle yoga to reflect on awarenesses that the energy of this full moon brought for us; what you feel aligned with and what you can let go of that no longer serves your highest and best. Katie, of Create Space Buffalo will then lead us through an experience of creative expression of your heart's personal intention for the following new moon's energy.

Paint and canvas included. Bring a yoga mat and water.