Full Moon Meditation + Paint Workshop

September's Full Moon is the Harvest Moon, as it is closest to the fall equinox. It's energy is all about balance and abundance. It’s a time to honor and appreciate your home. A time for reflection and gratitude.

Full moons symbolize a time of climactic conclusion, but this is felt even more deeply now as we near the changing of seasons and the cooler months ahead are imminent.

We are beginning to turn inward. This is a time of balance just as it is for the natural world around us. We feel the coming of the darkness and are pulled towards our spiritual side in a new way.

This is a wonderful time to realign with our spirit, soul, and self. September’s Moon helps to settle us into a much slower pace and rhythm. Immerse yourself and enjoy these last days of warmth so you can prepare your energy for the season of hibernation.

Sorren, of Grind and Align Yoga will guide you in mediation to harness the energy of this Full Moon for your personal growth and healing. Katie, of Create Space Buffalo will then guide the group in an experience of creative expression of your personal intention (paint and canvas is included).