Thu, Sep 06

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Create Space Buffalo

Check Yourself Before You Wreck Yourself

Exploring a regular practice of self-reflection to minimize burnout, breakdowns, and relapses

Registration is Closed
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Check Yourself Before You Wreck Yourself

Time & Location

Sep 06, 2018, 6:00 PM – 8:00 PM

Create Space Buffalo, 296 Bryant St, Buffalo, NY 14222, USA

About The Event

How often do you take time to pause and self-reflect? Giving ourselves time to process our emotions and experiences is essential to living an authentic life of balance. The problem is, many people are so busy/distracted/disconnected, that this connection with SELF is one of the first things to go. Not being able to sit with ourselves, not allowing ourselves to be seen by ourselves, invalidating what we are feeling physically, mentally, emotionally, and spiritually can lead