Create Space Buffalo
Create Space Buffalo was established with the vision of offering a comfortable and safe space to the community to retreat to for self care and self kindness. Being human in today's world can be stressful and overwhelming. Everyone's got something. At the studio, Art Therapy, Reiki, and other workshops are offered as modalities to help one increase a sense of mental, emotional and energetic balance.
All individuals are welcomed, seen, heard, and offered support and healing.
We can increase the connection with ourselves and with others through our resilience and strength.
One of the first elements we thought of when developing Create Space Buffalo was the desire to offer a "pause button." Life can get busy and stressful and often times we put ourselves on the "back burner" to take care of others or fulfill our responsibilities. At Create Space Buffalo, we want to offer a place for anyone to pause, refocus on self, and create more space within.
As a licensed Art Therapists, Katie has seen the power that creative self expression has in helping people of all ages connect to self, explore, and express what they were unable to put words to. This innate ability to communicate non verbally through images is the first way we are able to make sense of the world. Create Space Buffalo provides the community with a place to reconnect with the ability to use images to express the inexpressible.
Human beings are resilient. We are hardwired to survive. Throughout our darkest and most challenging days this is evident, even though many times we don't notice it in ourselves. Create Space Buffalo aims to be a place that individuals can go to recognize that resiliency in themselves and receive supportive encouragement when they have forgotten their strength. Pausing, breathing, creating, and releasing all the emotions that weigh on us can help us to create more space in our minds, hearts, and souls for the good in life.
Questions? Call or Email us today!